Prominent health professional, Grant Woolven says:

“Maca could be called a ‘miracle of nature’ because it has such remarkable effects on the body and mind. Because it is a food, as opposed to a medicinal herb, it can be taken every day without any negative side effects. From an Ayurvedic viewpoint, it effectively strengthens the nervous system and brain, via its effect on the kidney energy. It regulates the liver energy, resulting in a harmonising of all endocrine functions, especially the ovaries, testes and pituitary glands. Because of these effects it is excellent for catalysing emotional stability and a deep sense of psychophysical wellbeing and integration. It is no wonder some people call it the ‘happiness herb’.