DO YOU KNOW ABOUT RAYNAUD’S SYNDROME?
https://www.verywellhealth.com/natural-remedies-for-raynauds-disease-89306
The primary cause of Raynaud’s appears to be constriction of the veins and arteries. To ensure optimal blood flow, we recommend exercise, meditation and avoiding manufactured and junk foods.
We suggest the diet discussed in TAKE CONTROL OF YOUR HEALTH and THE HIPPOCRATES DIET AND HEALTH PROGRAM :
Vegetables (raw or lightly steamed). Fruits. Avocados. Coconut oil. Activated nuts and seeds.
No sugar or artificial sweeteners. No gluten.
Magnesium Chloride (to bowel tolerance), to reduce muscular tension.
And be good to yourself, your family and friends always…….