BOOKS AND DVDs

THAT CAN CHANGE YOUR LIFE

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Pinhole glasses and the Bates Method: Detective Mouser Answers. Kindle Edition

An amusing diversion, trying to play with the relevant texts, to transform what would be a manual into something interesting from a narrative point of view.

In an ongoing dialogue of questions, answers and jokes, Mouser - a mouse investigator clearly inspired by Disney; his assistant, Swatchson - a mole, literally; and Mr. Askey, a stickler for the facts, all attempt to introduce the reader to issues which are hard and often tedious: such as explanations of the problems of refraction; the perceptual aspects involved in vision, and the use of the so-much-talked-about, and yet misunderstood, pinhole glasses.

Pinhole Glasses available here:

From PMS to Menopause: Female Hormones in Context

This is an AWESOME resource that every woman should have. At times, Dr. Raymond Peat's writing is a little advanced, but stick with it. Everything will be explained in lay terms and real life application.

What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance

This revolutionary book about hormone replacement therapy--a classic bestseller since it was first published in 1996--is now fully revised and updated, providing potentially lifesaving facts and natural alternatives to balancing hormones.

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.

The three programs in this book, which features delicious coconut oil recipes, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

Your Thyroid and How to Keep It Healthy

Thyroid problems, especially thyroid underactivity, are on the increase, but notoriously difficult to diagnose. Many sufferers have years of treatment for their symptoms rather than for the underlying problem. In this fully revised and updated second edition of Dr Durrant-Peatfield's acclaimed book you will learn how to recognize thyroid problems in yourself and how to take an active part in your own treatment. New for the second edition: enhanced emphasis on patient empowerment, more detailed guidance on a natural approach, more detail on digestive and nutritional issues, including food intolerance and candida infection.

 

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

This well-researched, thought-provoking guide to traditional foods contains a startling message: Fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.


 


 

Food Is Your Best Medicine: The Pioneering Nutrition Classic

A fascinating interpretation of how the body functions to maintain good health. It addresses  various ailments with specific nutritional approaches. A pioneering nutrition classic.


 


The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses

 

Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life- threatening diseases "incurable." But now, The Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. Juice your way to wellness. One of the first alternative cancer therapies, The Gerson Therapy has successfully treated thousands of patients for over 60 years.


 


Iodine: Why You Need It, Why You Can't Live Without It

 

Learn what forms of iodine you need and why there is not enough iodine in salt. See how iodine can help: breast cancer, fibrocystic breast disease, detoxification, fatigue, Graves' disease, and Hashimoto's disease. Find out why iodine deficiency may be the root cause of thyroid problems including hypothyroidism and thyroid cancer. Discover how to get iodine in your diet and improve your immune system.


 

Sugar Blues

It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

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