Recommended Reading

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	Cooking With Coconut Flour A Delicious Low-Carb, Gluten-Free Alternative to Wheat Dr. Bruce Fife Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten, so it is ideal for those with celiac disease.
	Oil Pulling Therapy Detoxifying and Healing the Body Through Oral Cleansing Dr. Bruce Fife If you have bad breath, bleeding gums, cavities, or tooth pain you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may sound, most of the chronic and infectious illnesses that trouble our society today are influenced by the health of our mouths. Dr. Fife’s Oil Pulling Therapy is a revolutionary new treatment combining the wisdom of Ayurvedic medicine with modern science. It has proven to be more effective than many other traditional forms of cleansing. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.
	Coconut Cures Preventing and Treating Common Health Problems with Coconut Dr Bruce Fife Discover the amazing health benefits of coconut oil, meat, milk, and water. In this book you will learn why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, Candida, and even HIV. There is more to the healing power of coconut than just the oil. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman’s incredible battle with breast and brain cancer and how she cured herself with coconut.
	The Whole Soy Story: The Dark Side of America’s Favorite Health Food Kaayla T. Daniel A groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction, cognitive decline, reproductive disorders, even heart disease and cancer.
	Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD Jonathan Wright This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.
	Excitotoxins: The Taste That Kills Russell L. Blayloc Ex-ci’-to-tox-in: a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. Can be found in such ingredients as monosodium glutamate, aspartame (NutraSweet®), cysteine, hydrolyzed protein, and aspartic acid.
	The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It Dr. Malcolm Kendrick This groundbreaking study exposes the truth behind the hype surrounding statins and reveals a number of crucial facts, including that high cholesterol levels do not cause heart disease; that high-fat diets—saturated or otherwise—do not affect blood cholesterol levels; and that for most men and all women the benefits offered by statins are negligible at best. Other data is also provided that shows that statins have many more side effects than is often acknowledged.
	The Truth About the Drug Companies: How They Deceive Us and What to Do About It Dr Marcia Angell During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering and manufacturing useful drugs and instead become vast marketing machines with unprecedented control over their own fortunes. She saw them gain nearly limitless influence over medical research, education, and how doctors do their jobs.
	Enzyme Nutrition Dr. Edward Howell Dr. Howell is often called the “father of food enzymes”. During the 1930s and 40s of this century, he did incredible research to prove that food enzymes were an essential nutrient, and that cooking and processing of foods destroy them, thereby creating dramatic changes in our ability to digest food and remain healthy. This is a classic in the field.
	Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Sally Fallon and Mary Enig This well-researched, thought-provoking guide to traditional foods advances a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
	Nutrition and Physical Degeneration Weston A. Price An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.

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